(203) 557-4900 mtrainstudio@gmail.com

Support a healthy, rewarding lifestyle with a personalized fitness routine from M.Train. Each routine is catered to your needs in a comfortable, supportive environment. Our judgment-free fitness center strives to create an open space for you to feel comfortable pursuing your health goals, regardless of your current shape or prior experience. From beginners, to athletes, and even our unique children’s fitness programs, M.Train will design a routine based on your personal needs and abilities with your specific goals in mind.

M.Train’s comprehensive approach combines high-energy aerobics, weight training, sculpting, and even conjunctive nutrition programs in order to achieve permanent results that are both enjoyable and challenging.

Browse the site for more information on our range of programs and flexible pricing structures and choose the routine that works best for you and your unique lifestyle.

Contact us to schedule a tour of our Westport, Connecticut gym.


  • 1-on-1 – Single 30 min session $50/session

  • 1-on-1 – 10 pack 30 min session $475 ($47.50/session)

  • 1-on-1 – Single 60 min session $90/session

  • 1-on-1 – 5 pack 60 min session $450 ($90/session)

  • 1-on-1 – 10 pack 60 min session $850 ($85/session)

  • 1-on-1 – 20 pack 60 min session $1650 ($82.50/session)

  • 2-on-1 – Single 60 min session $120/session

  • 2-on-1 – 10 pack 60 min session $1150 ($115/session)

  • 2-on-1 – 20 pack 60 min session $2250 ($112.50/session)

  • Small Group Personal Training

    • Up to 2 people, see 2-on-1 training rates

    • 3-5 people, $150 per session

    • >5 people, please inquire at mtrainstudio@gmail.com

    • Must be scheduled in advance, 5 session minimum requirement

  • For custom personal training package options, please contact Matt McDonald at mtrainstudio@gmail.com

    *Taxes are not included in prices

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