Train Privately with Matt
The most personalized way to train at M.Train. Every session is built around your goals, your body, and your schedule — coached one-on-one by founder Matthew McDonald.
Why Train with Matt
Back in Connecticut, Matt trained clients full time at the Fitness Edge, where he achieved Master Level status and became one of the most sought-after trainers for young athletes preparing for football camps and pre-season play. He also developed a unique training style for clients with special medical needs, including Parkinson's disease and Lupus.
As the founder of M.Train, Matt continues to develop new techniques in health and fitness — creating simple, challenging, and ever-evolving systems that produce amazing results.
Read Matt's full storyDivision I AA Football, Marist College
First African-American Team Captain & MAAC Champion
Coach's Award of Excellence
Master Level Trainer, Fitness Edge
Built for Where You Are
From first-timers to competitive athletes, every program is designed around your needs and abilities.
Beginners
Never trained before? Start in a judgment-free setting built entirely around where you are today.
Athletes
Sport-specific strength, speed, and conditioning from a former Division I athlete and master trainer.
Special needs & recovery
Experienced programming for clients managing conditions like Parkinson's, Lupus, and injury recovery.
What Every Session Includes
- Fully personalized programming
- Form correction and injury prevention
- Strength, sculpting, and conditioning
- Judgment-free, supportive setting
Start With a Consultation
Tell Matt your goals and he'll map out the right plan for you. No pressure, no obligation.